---
title: Free Inner Child Meditation | Dr. Rowena Winkler
description: Here's a free 11-minute meditation to help you connect with your inner child self and gain clarity and perspective on how to move forward and heal.
image: https://www.rowenawinkler.com/hubfs/Feature%20Images/About%20(2).png
---

[![Rowena Winkler](https://www.rowenawinkler.com/hs-fs/hubfs/New-Project-4.png?width=937&height=618&name=New-Project-4.png "Rowena Winkler")](https://www.rowenawinkler.com/?hsLang=en)

![RBW Headshot with Kerri](https://www.rowenawinkler.com/hubfs/RBW%20Headshots/RBW%20Headshot%20with%20Kerri.png "RBW Headshot with Kerri")

 

## **FREE INNER CHILD MEDITATION**

### Connect with Your Inner Child

For a lot of us, what we have experienced as a child has prevented us from living our most beautiful and abundant life. 

Until now.

Just fill out the form, and you will receive a free 11-minute meditation to help you connect with your inner child self and gain clarity and perspective on how to move forward and heal.

 

> *Rowena is the best. She uses her breadth and depth of experience — both personal and professional — to guide her clients through their self-discovery process with compassion and creativity. ~ Rachel F.*

 

 

 

### Yes, Please!

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