---
title: Blog | communication
description: communication | Read stories about my journey with careers, motherhood, and mental health.
---

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# Blog

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## communication

![Intentionally Reframing the New Year | Dr. Rowena Winkler](https://www.rowenawinkler.com/hubfs/Feature%20Images/Intentional%20New%20Year.png)

[new years goals,](https://www.rowenawinkler.com/blog/tag/new-years-goals) [mindfulness,](https://www.rowenawinkler.com/blog/tag/mindfulness) [reflection,](https://www.rowenawinkler.com/blog/tag/reflection) [seasons,](https://www.rowenawinkler.com/blog/tag/seasons) [evolution,](https://www.rowenawinkler.com/blog/tag/evolution) [coaching,](https://www.rowenawinkler.com/blog/tag/coaching) [new year,](https://www.rowenawinkler.com/blog/tag/new-year) [communication,](https://www.rowenawinkler.com/blog/tag/communication) [reframing](https://www.rowenawinkler.com/blog/tag/reframing)

### [5 Ways to Intentionally Reframe the New Year](https://www.rowenawinkler.com/blog/5-ways-to-intentionally-reframe-the-new-year)

We are just about to wrap up the first week of 2022. How are we doing? How are we *feeling? *Is it excitement? Anxiety? A little bit of both? 

You're not alone.

[Dr. Rowena Briones Winkler](https://www.rowenawinkler.com/blog/author/dr-rowena-briones-winkler) 

[Read More](https://www.rowenawinkler.com/blog/5-ways-to-intentionally-reframe-the-new-year)

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- [Postpartum Psychosis](https://www.rowenawinkler.com/letters-from-my-postpartum-psychosis)
- [Leaving Academia](https://blog.rowenawinkler.com/blog/2019/06/15/a-confession-letter-to-the-academy)
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